Certifications: National Council of Strength and Fitness Personal Trainer, Functional Exercise Specialist.
As a native Costa Rican and former soccer athlete, I have been passionate about health and fitness for many years. In 2013, I become a licensed massage therapist and in 2017 I earned a Bachelor of Science in Nutrition from Kansas State University.
Now I reside in South Florida, as single Mother of an amazing little boy. I enjoy the sport of body building and achieved 1st and 2nd placement in my competitions.
My passion is driven by helping all people achieve optimal health and assisting them find true balance within the body.
Certifications: Corrective Exercise Specialist National Association of Sports Medicine, TRX-certified.
Originally from Virginia, I graduated with a Bachelor of Science in Foods and Nutrition from Radford University. I have been passionate about health and fitness for over two decades.
Through these experiences, I've learned a lot about myself personally and about the impact I have on those around me. As a Wellness professional, I assist people in feeling good on the outside and feeling just as good, if not even better, on the inside. Now, I wake up each day with a growing passion to teach, mentor, and coach everyone around me- that when they believe in themselves, everything becomes possible!
I moved to Portland, Oregon directly after college for the food, coffee, and culture. I love hiking, paddle boarding, and hula hooping. I have competed in the National Physique Committee Bikini division, and I am currently training for my first Spartan Race.